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  • Men's Health Australia

    THAI FOOD

    Jul 07, 2021 3 minutes

    1 EASTERN PROMISES

    Thai cuisine has a rep for being esoteric and best outsourced to Deliveroo, but it needn’t do your noodle. “It’s very easy to cook,” says Saiphin Moore, founder of Rosa’s Thai Café. “It’s about balancing the flavours of sweet, salty, spicy and sour.” Restock your cupboard with these essentials and you can tuck into home-made fitness fuel that delivers flavour and health benefits by the wokful.

    A Rice Noodles

    Far more than just a portion of performance-boosting carbs, rice noodles also boast a hefty

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