GREAT BAKES
Seedy citrus oat bars with a caramel zig zag
• 400g rolled oats
• Pinch of salt
• 1 tsp poppy seeds
• 1 tbsp sesame seeds
• Zest of a lemon
• Zest of a lime
• 100g local honey
• 50g chopped, dried apricots
FOR THE CARAMEL
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Reset & recharge
Sometimes we just need a boost. Feeling present, focused and energised can be truly exhilarating but in this day and age there are so many things to distract us. Do you ever feel like you have 101 things to do and not enough time? Hobbies, fitness, w
