GREGOR PAUL EDITOR

I have to be honest and say that Brad Dixon's piece in this issue about his recovery concept has struck a chord with me.

At the risk of this being a spoiler, Brad essentially writes that there is no point in searching for a quick fix when it comes to recovering from a major event such as a marathon.

There is no one-off, or short-term formula that is going to get the job done effectively. Recovery, to his way of thinking, is not