NO-MEAT PLAN

BREAKFAST

TURMERIC TOFU SCRAMBLE

Half a block of tofu has the protein of three eggs and, interestingly enough, the same taste and texture when sizzled

WHAT YOU’LL NEED:

1 portobello mushroom
3 or 4 cherry tomatoes
1 Tbsp olive oil, plus more for brushing
½ block (400g) firm tofu
¼ Tsp ground turmeric
Pinch garlic powder
½ avocado, thinly sliced

HOW TO MAKE IT:

1. Preheat your oven to 200°C. Brush the ’shroom and tomatoes with oil and season with salt and pepper. Put on a baking sheet and roast till tender, about 10 minutes.

Meanwhile, in a medium bowl, combine the tofu, turmeric, garlic powder and a pinch of salt. Mash with