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  • More from Men's Health Australia

    Men's Health Australia2 min readAddiction
    …i Switch To E-cigarettes?
    Regular smoking releases nicotine and other chemicals that we suck down into our lungs by burning tobacco. Vapes mimic the sensation but bypass the harmful combustion. E-cigs heat liquids containing nicotine, which still triggers the release of dopam
    Men's Health Australia1 min read
    Cut Gym Time Down To Size
    WITH THAT flurry of new-year motivation long diminished – and a busy work schedule to contend with – we wouldn't blame you if you're struggling to fit in regular strength-training sessions. Yes, you could brave the morning chill and hit the gym every
    Men's Health Australia8 min read
    24 Reasons Why Men Don't Talk About Their Mental Health… … And Why They're All BS
    This article isn't about you, right? You're fine. But here's the crucial thing: acknowledging that it's useful to work on your mental health doesn't mean there's something wrong with your brain any more than going to the gym to train your triceps mea

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