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Ep. 364 Forming Healthy Relationships: Insights on Commitment and Partnership with Jillian Turecki

Ep. 364 Forming Healthy Relationships: Insights on Commitment and Partnership with Jillian Turecki

FromEveryday Wellness


Ep. 364 Forming Healthy Relationships: Insights on Commitment and Partnership with Jillian Turecki

FromEveryday Wellness

ratings:
Length:
67 minutes
Released:
May 25, 2024
Format:
Podcast episode

Description

Today, I am thrilled to be connecting with Jillian Turecki, a renowned relationship coach, educator, author, and host of the Jillian on Love podcast. 
Sought out for her empathetic approach, Jillian has guided 1000s of individuals over the past two decades, driven by an unquenchable curiosity about what makes a relationship thrive. Through her compassion, directness, and authenticity, she has helped them transform their relationships with themselves by focusing on self-growth. 
In our conversation, we explore the societal expectations for women and how improving our relationships with ourselves allows us to become more authentic in our other relationships. We address loneliness and trauma, unlearning parental conditioning, and dealing with situationships, and get into the difference between sexual chemistry and a real connection, narcissism, and warning signs in relationships. Jillian also shares her perspective on marriage and the importance of self-reflection. 
Join us for the invaluable insights Jillian has drawn from her extensive experience over the past twenty years. 

IN THIS EPISODE YOU WILL LEARN:

How women internalize narratives of weakness due to societal expectations

How self-esteem impacts relationship choices

What people can do to empower themselves and avoid feeling alone

The benefits of self-validation

What we can do to heal past wounds and foster healthy relationships

The challenge of distinguishing lust from love

Why self-awareness is essential within relationships

Red flags to look out for in relationships

How to deal with communication breakdowns in relationships

Tips for moving on from a broken heart


BIO:
Jillian Turecki is a certified relationship coach, teacher, author, and host of the Podcast, Jillian On Love. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands over the last 20 years through her teachings, courses, and writing to revolutionize their relationship with themselves so that they transform their romantic relationships. Jillian is sought out for her compassionate, direct, and very authentic style of coaching, teaching, and writing.

Connect with Cynthia Thurlow

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Submit your questions to support@cynthiathurlow.com



Connect with Jillian Turecki

On her website


On Instagram or Jillian On Love on Instagram


Jillian On Love Podcast
Released:
May 25, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.