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Are Endurance Athletes Heart Healthy?

Are Endurance Athletes Heart Healthy?

FromThe Coach Amy and Coach Liz Show


Are Endurance Athletes Heart Healthy?

FromThe Coach Amy and Coach Liz Show

ratings:
Length:
27 minutes
Released:
May 22, 2024
Format:
Podcast episode

Description

Endurance athletes are often assumed to be heart healthy but that's not always the case. It's important for athletes to know their family history, get regular screenings, and be an advocate for themselves with their doctor. In our very first podcast interview, endurance athlete, Pat Ross, shares his story of how he discovered his own heart issues and how he's adapted his training and goals. Listen at thecoachamyandcoachlizshow.com or wherever you get your podcast. Thanks so much for listening!!
Released:
May 22, 2024
Format:
Podcast episode

Titles in the series (44)

With their combined thirty years of coaching and seven decades of competing in endurance sports, Coaches Amy and Liz offer valuable insights and advice for athletes at all levels, from those seeking personal achievements to those aiming for age group placements or race qualifications. Along with Coach Amy's experience as a physical therapist treating injured runners and triathletes, this duo shares a unique perspective on running and tri-sport. Liz and Amy make their discussions enjoyable and enlightening by sharing personal experiences as they explain training fundamentals to promote a positive and healthy experience for endurance athletes.