27 min listen
Living Well with Ayurveda - Day 1: An Introduction to Ayurveda and the Doshas
FromCommune Courses
ratings:
Length:
46 minutes
Released:
May 20, 2024
Format:
Podcast episode
Description
One of the most challenging things to do is to define Ayurveda. It’s a science, an art, an awareness, a healing process, a path to spiritual growth, and a lifestyle. In Day 1’s lessons, Dr. Siva defines the healing approach of Ayurveda, and outlines a clear process for you to apply this approach to your own life.About the Commune Courses PodcastCommune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. This podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.
Released:
May 20, 2024
Format:
Podcast episode
Titles in the series (47)
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