Why do we eat Ayurvedically? Why do we take care of our bodies? What is the POINT of all this self-care and wellness rituals? To become your highest self. In this straight-to-the-heart episode, I share my philosophy on how health is not the end-goal but rather a means to the end. That end point is your Dharma-- living out your life purpose. Health matters SO you don't have to worry about your health anymore. Instead, you can use that energy to live out your purpose. Eating right for your Dosha is just scratching the surface of Ayurveda- it's living according to your Dosha to be in alignment with your Dharma that matters. Join my 4 Week Doshas + Dharma Online Coaching Program to discover your purpose: https://eatfeelfresh.lpages.co/doshas-dharma-program/ Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ Discover your Dosha with my free quiz: iamsahararose.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Get 35% off your Youveda supplements with code "sahara" at youveda.com