4 min listen
121: Ayurvedic Nutrition Tips with Dr. Douillard
121: Ayurvedic Nutrition Tips with Dr. Douillard
ratings:
Length:
67 minutes
Released:
Sep 26, 2018
Format:
Podcast episode
Description
Seasonal eating, digestive fire, dual Doshas.. we cover it all in this comprehensive episode all about Ayurvedic Nutrition! Dr. Douillard is the author of Three Season Diet, which is one of my favorite to understand how important seasonal eating is.. which he would argue is even more important than Doshic. We discuss: -The mind-body connection -Power of seasonal eating -Digestion from an Ayurvedic perspective -Dual Doshas Connect with Dr. Douillard at lifespa.com Get 35% off your order of Youveda supplements at youveda.com with code “sahara” Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara" Try Teami Blends Detox tea program and use code SAHARA for 25% off any order $49.99 over on teamiblends.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Pre-order my new book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook: https://eatfeelfresh.com/book/ and receive a signed book plate, inspirational card and 10 bonus recipes Join my Awaken Your Powers Masterclass to become a leader in the new paradigm with Shaman Durek: https://www.iamsahararose.com/awaken-your-powers
Released:
Sep 26, 2018
Format:
Podcast episode
Titles in the series (100)
007: I've Been On A Diet Since I Was 11 Years Old with Sahara Rose: A short little something spirit channeled through me that I wanted to put into the universe. If you relate to this in any way, please join me and end diet culture. You are so beautiful when you are full.. of joy, of love, of life. Learn more about me... by Highest Self Podcast®