there will be a PDF transcript you can download (click here)
I'll include a video you can watch (click here)
There will a link to the spotify audio only version (click here)
There will be a link to the Slide presentation deck for that class (click here)
Usually there will be a 2nd post which is a guided a meditation. Not every class included a guided meditation, but many of them did. (click here for guided meditation)


Class 1 of 12 total Tibetan Mind Training Courses.  

"No remedy in either the Mantra or the Perfection vehicles can be an adequate substitute for entering the gateway of this spiritual practice". 
Atiśa 
Mind Training, The Great Collection
Thupten Jinpa

What if there was a skillful, creative way to transform every life experience into a blazing wisdom fire that incinerates suffering and sadness? Look no further friends because that's what Tibetan Lojong (Mind Training) teaches us how to do

During this course, we will explore a few books below with commentaries of 7 Point Mind Training.  The main book we will review is Essential Mind Training by Thupten Jinpa, but we will take excerpts from the other books below too.  We hope to see you on Saturday Mornings.  
Click here to buy on Amazon. 
Click here to buy on Amazon. 
Click here to buy on Amazon.at