In this week’s episode, I am joined by Adam Lane Smith! Adam Lane Smith is The Attachment Specialist with over 450,000 followers across his social media platforms. He consults internationally with CEOs, investors, entrepreneurs, executives, military veterans, and engineers to solve their attachment issues and improve their relationships.   He has also appeared on numerous podcasts discussing generational attachment issues, recovering from trauma, and raising global awareness of attachment. With his revolutionary Attachment Bootcamp video course, a repertoire of diverse relationship resources, and his signature one-on-one coaching, Adam guides his clients on a transformative journey to unearth and bravely confront deep-rooted patterns and beliefs, sparking a journey of self-discovery and authentic connection. Key Points • 30-minutes to enrich marriage • Six pillars of a good marriage • The Value of Emotional Intimacy • The Four Points to Increase Emotional Intimacy • The Importance of Depth in Relationships • Generational Differences in Relationships     Best Quotes 02:51 - 02:56 • "They want the same things, but they have no idea. They actually think they're in competition with each other." 03:44 - 03:50 • "You must be able to sustain it. Otherwise it will fall apart under you. And you will check out at age 45 or 50." 24:47 - 24:52 • "You are opening up emotionally to her. Women are designed to love this biochemically and socially." 47:44 - 47:49 • "People love to be treated like a human being. People love to be treated with respect." 49:57 - 50:10 • "I think what happens a lot of times is you play a role in a relationship and sometimes you play that role so well, that you have to, you have to realize that it's like an actor who has to come out of that role." 55:33 - 55:40 • "The ability to be who you actually are and to build love and loyalty with those around you because of who you are." For more about Adam: https://adamlanesmith.com/