4 min listen
Feel-Good Feet | Exercises for Arches, Soles and Balance
Feel-Good Feet | Exercises for Arches, Soles and Balance
ratings:
Length:
5 minutes
Released:
May 7, 2024
Format:
Podcast episode
Description
Giving our feet a little extra TLC can really make a difference for our mobility as we age. So we’re sharing three exercises with big benefits for the muscles in your arches and soles—and your overall balance.
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To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Released:
May 7, 2024
Format:
Podcast episode
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