82 min listen
11) Looking inside while we are locked inside with Sam Capps
11) Looking inside while we are locked inside with Sam Capps
ratings:
Length:
45 minutes
Released:
May 13, 2020
Format:
Podcast episode
Description
Today, we are joined by Sam Capps and we discuss the process of understanding yourself on a deeper level. Sam has been on his own journey of understanding himself better for a number of years, particularly relating to accepting himself and gaining clarity of his own why.
We explore the relationship we can form with fitness as an identity, using certain methods as a crutch for feelings, as well as the self development sources which can both positively and negatively impact you depending on your existing mindset.
There has never been a better time to look inwards, ask ourselves some deeper questions, and understand what really drives us. I hope this episode provides some questions you can ask of yourself and a roadmap on how to move forward in having deeper honesty in your internal dialogue.
Connect with Sam:
Instagram - https://www.instagram.com/samcapps/
Connect with Colin:
Instagram - https://www.instagram.com/col.cambro/
We explore the relationship we can form with fitness as an identity, using certain methods as a crutch for feelings, as well as the self development sources which can both positively and negatively impact you depending on your existing mindset.
There has never been a better time to look inwards, ask ourselves some deeper questions, and understand what really drives us. I hope this episode provides some questions you can ask of yourself and a roadmap on how to move forward in having deeper honesty in your internal dialogue.
Connect with Sam:
Instagram - https://www.instagram.com/samcapps/
Connect with Colin:
Instagram - https://www.instagram.com/col.cambro/
Released:
May 13, 2020
Format:
Podcast episode
Titles in the series (100)
1) Chris Williamson - Self Development after Love Island, the Fitness Menopause, and Sobriety by CamBro Conversations