33 min listen
Weight Loss Plateaus and How to Break Them
FromThe Skinny Truth
ratings:
Length:
21 minutes
Released:
Apr 22, 2024
Format:
Podcast episode
Description
Tune in as we dive into weight loss plateaus this week – We break down why these stalls happen and what you can do to overcome them. We also drop practical tips and motivational advice to help you push past those frustrating plateaus – ensuring you stay on track towards your health goals!
Released:
Apr 22, 2024
Format:
Podcast episode
Titles in the series (12)
Busting Bariatric Myths with Laura & Dr. Roller: In this episode, Laura Flusche and Dr. Josh Roller debunk prevalent myths surrounding bariatric surgery. They tackle misconceptions about the surgery being an 'easy way out' and address concerns about post-operative life and dietary changes. Listen in as they provide valuable insights and real-life experiences to shed light on the truths of bariatric surgery, aiming to educate and support listeners on their weight loss journeys. by The Skinny Truth