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Episode 49: U18 How to Bring Nutrition into your space in a sustainable way, with Jen Broxterman RD

Episode 49: U18 How to Bring Nutrition into your space in a sustainable way, with Jen Broxterman RD

FromThe Youth Fitness Podcast™


Episode 49: U18 How to Bring Nutrition into your space in a sustainable way, with Jen Broxterman RD

FromThe Youth Fitness Podcast™

ratings:
Length:
22 minutes
Released:
Apr 11, 2024
Format:
Podcast episode

Description

Description: Jen Broxterman RD, the amazing energy behind Prosper Nutrition Coaching, shares actionable adviceand steps to create positive outcomes. Her use of Play to engage both parents, Coaches and youth through Games and metaphors is pure gold!Take her Free LIFT OFF course.Episode Highlights:1. 1:48 How to Bring Nutrition into your space 2. 3:00 WIN What's important now?3. 4:02 The LIFT OFF Course and Play 4. 5:12 Championing Vegetable intake and the Rainbow Game5. 8:59 Baby Cry or Dog Bark? Coping with stress eating6. 12:01 The Memory Game, matching cravings to solutions7. 13:59 Kid and exposure to Healthy Foods x 208. 14:57 Division of ResponsibilityFind Brand X® Games here:https://thebrandxmethod.thinkific.com/collectionsProsper Nutrition CoachingLift OFF CourseHashtags and links:#NutritionCoachingBusiness#kidsnutritionstrategies#youthfitnessworkouts#kidsworkouts#teenworkouts#youthathletics#theyouthfitnesspodcast#youthsport#functionalfitnessyouth#thebrandxmethod#theyouthfitnesspodcast#BrandXYouthProgramming#theathletecoachnetwork#jeffandmikkimartinhttps://www.instagram.com/theacn.app/
Released:
Apr 11, 2024
Format:
Podcast episode

Titles in the series (49)

Lively, expert discussions on Youth Fitness and health, including sport, culture, lifestyle, motivation, physical education, wellness, and mental health. Two great formats- U18 discussions in under 18 minutes and full interviews in under an hour. Jeff and Mikki Martin, Founders of the Brand X Method® and the developers of the CrossFit Kids program and Certification 2004-2014, bring you guest athletes, medical pros, coaches, educators, kids and people all over the world making change to better serve youth.