Topics discussed in this episode:
Lea shares a statistical update on the mental health of teenagers (in regards to lockdown)
Covid fatigue
Responding to sceptics of positive psychology tactics
Small things you can do to feel happier amidst the pandemic
3 key scientific tips for lockdown
How to build on your family's strengths
Find Lea on social media @profleawaters or on her website leawaters.comPurchase Lea's book The Strength SwitchPurchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.