11 min listen
Patient Files {Nina} - Acid Reflux, Mental Health, Weight Loss
Patient Files {Nina} - Acid Reflux, Mental Health, Weight Loss
ratings:
Length:
58 minutes
Released:
Apr 4, 2024
Format:
Podcast episode
Description
One of GEM of a patient is coming to chat with us today about her journey + when I say it's a good one, it's a GOOD one! We go over her gut health journey, which lead to weight loss (which she let her body do it's thing on it's own time - YAASS!) and her mental health journey through it all too! You can listen to my podcast episodes with Nina here and here for the one about cortisol! About Nina Benina AKA Nina is an amazing mother of 2 who shares the highs and lows of motherhood, self love & acceptance, and dressing a midsize "mom bod" with her audience in a relatable and honest way. She regularly chats with her followers about everything from fashion, mental health and intentional healing to marriage and everything in between. She is caring, honest and fun- everything you look for in a best friend! It is her mission to represent brands that truly align with her values of honesty and "making HER (the everyday woman) feel less alone and more 'normal'." Nina is the host of Mama Knows Podcast, which is in the top 100 category for family & parenting with 10,000+ downloads monthly since her launch in February 2022. Connect with Nina Instagram and Tik Tok: @balkanina Instagram: @mamaknowspodcast Website: www.balkanina.com
Released:
Apr 4, 2024
Format:
Podcast episode
Titles in the series (100)
254 - Should you avoid gluten with autoimmune thyroid?: If you've ever been told to avoid gluten if you struggled with autoimmune thyroid (Hashimoto's or Grave's) - you've probably been like WTF WHY? Welp, we're answering this question on today's episode, so you can feel confident on making the choice to... by Functional Nutrition Radio