11 min listen
323 - Period basics and why you're spotting...
323 - Period basics and why you're spotting...
ratings:
Length:
22 minutes
Released:
May 18, 2023
Format:
Podcast episode
Description
In this episode, I'm giving you a bird eye overview of how your sex hormones work throughout the month and we're going to start doing cycle intrepretations for the next month. The first period problem that we're talking about is spotting. What does it mean? Tune into today's episode to figure that out! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here! Connect with us on Instagram + TikTok (@nuvitruwellness) + YouTube! If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!
Released:
May 18, 2023
Format:
Podcast episode
Titles in the series (100)
254 - Should you avoid gluten with autoimmune thyroid?: If you've ever been told to avoid gluten if you struggled with autoimmune thyroid (Hashimoto's or Grave's) - you've probably been like WTF WHY? Welp, we're answering this question on today's episode, so you can feel confident on making the choice to... by Functional Nutrition Radio