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    Everything You've Been Told About Nutrition Is Wrong with Lily Nichols

    Everything You've Been Told About Nutrition Is Wrong with Lily Nichols

    FromChews Wisely

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    Everything You've Been Told About Nutrition Is Wrong with Lily Nichols

    FromChews Wisely

    ratings:
    Length:
    77 minutes
    Released:
    Mar 26, 2024
    Format:
    Podcast episode

    Description

    Lily Nichols, RDN, joins us today to turn everything we thought we knew about gestational diabetes (and nutrition in general) upside down. We also cover why we need to get over our fear of salt, fat, and meat when pursuing health. And then we dig into misconceptions around folic acid and B12, and whether eating seafood during pregnancy is safe. Everyone who eats will enjoy this deeply evidence based episode, whether or not you’re pregnant!

    Lily’s website & blog
    Lily’s books
    Lily on Instagram

    Stay in touch with Chews Wisely:
    IG: @chewswiselypodcast
    Patreon: Chews Wisely
    Email: chewswiselypodcast@gmail.com
    Chews Wisely is brought to you by G5 Agency!
    Released:
    Mar 26, 2024
    Format:
    Podcast episode

    Titles in the series (48)

    Welcome to Chews Wisely with Caroline Nelson, where we deconstruct food & sustainability topics with nuance and primary sources. Conversations will range from conscientious omnivory, supply chains, and regenerative agriculture, to the latest food studies, "Big Ag," and more. At Chews Wisely, we’ll go beneath the headlines and hot takes. We believe that real climate solutions are nuanced, that facts are friendly, and that there are many right ways to eat and be sustainable. Keep the conversation going at @chewswiselypodcast on Instagram!