In this episode of The Second Shift Podcast, Kara Alaimo, author of "Over the Influence:Why Social Media is Toxic for Women and Girls - And How We Can Take It Back" uncovers the harsh truth: much of what floods our feeds is engineered to hold us back from relationships, from empowerment, from confidence, from equity. She’s here to arm us with savvy strategies to navigate this digital jungle and reclaim our power. From guiding our daughters through the social media maze to leveraging online platforms for professional growth, Kara offers practical advice that's realistic for the digital age. Join us as we tackle digital dilemmas and learn how to demand change from policymakers and tech giants alike. It's time to empower ourselves to speak up and reshape the digital landscape.You can find more information on Kara and her list of Feminists to Follow: https://www.karaalaimo.com/feminists-to-follow/https://www.karaalaimo.com/speaking-engagements/For more, you can follow the show on:Instagram TikTok & Youtube!Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.