Dr. Samantha Boardman is a Positive Psychiatrist and the author of the book Everyday Vitality and a weekly newsletter, The Dose. This episode focuses on how mindset affects personal and professional outcomes and teaches us to find activities that are wellsprings of vitality to boost your confidence and uplift your spirit.Show Notes:For more, visit thesecondshift.comProduction by Peoples Media  Hosted on Acast. See acast.com/privacy for more information.