16 min listen
8. The relationship with mom & children's health with Alyssa Miller
8. The relationship with mom & children's health with Alyssa Miller
ratings:
Length:
43 minutes
Released:
Mar 12, 2024
Format:
Podcast episode
Description
Are you a person who will touch a wall that has a wet paint sign on it?
In this week’s episode, Brooke talks with Alyssa Miller about mom health and kid health. We talk about sweets and how our relationship to sweets can impact our children's relationship with sweets. As well as talk about starting solids and so much more.
You can follow Alyssa on Instagram @nutrition.for.littles. You can check out her podcast Nutrition for Littles Podcast, click here.
Today we dig into:
[3:42] : Brooke and Alyssa share about how your health is related to your kids health
[6:48] : How you were raised and how you talk about food and your body
[9:17] : Fear of sweets and what we pass on to our kids
[22:47] : Starting solids and exposing them to a variety of foods
[30:51] : Your reaction at the table is the most important
[33:28] : Last minute advice
Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply
? Follow me & say hi on Instagram @nutrition.for.mamas
Ready to join us inside The Postpartum Shift? Click here!
Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here!
Please rate, review and subscribe to the podcast! ⭐️⭐️⭐️⭐️⭐️
In this week’s episode, Brooke talks with Alyssa Miller about mom health and kid health. We talk about sweets and how our relationship to sweets can impact our children's relationship with sweets. As well as talk about starting solids and so much more.
You can follow Alyssa on Instagram @nutrition.for.littles. You can check out her podcast Nutrition for Littles Podcast, click here.
Today we dig into:
[3:42] : Brooke and Alyssa share about how your health is related to your kids health
[6:48] : How you were raised and how you talk about food and your body
[9:17] : Fear of sweets and what we pass on to our kids
[22:47] : Starting solids and exposing them to a variety of foods
[30:51] : Your reaction at the table is the most important
[33:28] : Last minute advice
Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply
? Follow me & say hi on Instagram @nutrition.for.mamas
Ready to join us inside The Postpartum Shift? Click here!
Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here!
Please rate, review and subscribe to the podcast! ⭐️⭐️⭐️⭐️⭐️
Released:
Mar 12, 2024
Format:
Podcast episode
Titles in the series (17)
1. Does breastfeeding guarantee quick weight loss?: Have you ever wondered if breastfeeding guarantees quick weight loss? In this week’s episode, Brooke breaks down this myth and the truth every mom needs to hear when it comes to breastfeeding and weight. Today we dig into: [3:15] : The truth ... by The Postpartum Shift