Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Ep 192 – Overcoming Emotional Eating With Lizzy from Luv Health

    Ep 192 – Overcoming Emotional Eating With Lizzy from Luv Health

    FromThe Fit Over 40 Podcast by TRINITY

    Start listeningView podcast show

    Ep 192 – Overcoming Emotional Eating With Lizzy from Luv Health

    FromThe Fit Over 40 Podcast by TRINITY

    ratings:
    Length:
    47 minutes
    Released:
    Dec 16, 2022
    Format:
    Podcast episode

    Description

    In today’s episode Rob is joined by Lizzy Delaney who’s an expert in helping women overcome emotional eating. Having gone through her own emotional eating journey, starting from the age of just 11, Lizzy spent her teens and most of her adult life obsessed with food. It got to the point where it was all […]
    Released:
    Dec 16, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method. In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like. Find out more at TrinityTransformation.co.uk.