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    #210 Increase your energy with these 7 things

    #210 Increase your energy with these 7 things

    FromWhat I Love About Sex

    Start listeningView podcast show

    #210 Increase your energy with these 7 things

    FromWhat I Love About Sex

    ratings:
    Length:
    21 minutes
    Released:
    Apr 27, 2021
    Format:
    Podcast episode

    Description

    What you'll learn from this episode: 1) 7 things to keep track of, to maintain high energy levels.2) How to set yourself up for success when it comes to getting back on an exercise routine.3) The top 10 "brain foods" you need to be incorporating into your regular diet.4) Why the snooze button is your enemy.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/
    Released:
    Apr 27, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported. Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of.Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!