In this episode, we dig into practical tips for functioning in a high-pressure environment, like the hospital, if you already deal with anxiety. We discuss: Nervousness vs. anxiety How to lower your baseline level of anxiety Routines to outsmart your brain Responding to anxiety flares or freezes at work   When to seek professional help To check out the full guide, click here: https://www.freshrn.com/for-the-anxious-nurse/  To learn more about the FreshRN All-Access Pass - https://courses.freshrn.com/p/membership All of our blog posts - https://www.freshrn.com/blog/ Sign-up for the FreshRN email list – https://www.freshrn.com/email-sign-up/