In this episode, Alyssa shares her personal journey of navigating conflict with a dysregulated partner while healing from an insecure attachment style. We'll talk about setting boundaries with compassion, creating space for your partner's emotions without feeling the need to "fix" them, and trusting in the resilience of both yourself and your partner. If you've struggled with anxious attachment or fearful avoidant attachment in your relationships, this episode offers gives you a real life experience of what conflicts can look like when you're stepping into earned secure attachment.Codependency Alchemy: The Membership: Subscribe on Substack for weekly shadow work prompts, exclusive podcast episodes, and access to monthly masterclasses and group coaching calls. Take the next step in your healing journey and join a supportive community. Use this link and save on the Membership!  Work With Me:The Codependency Assessment: 10 questions to help you see where codependency is influencing your life and relationships.How to Heal Codependency in Your Relationships: A 5-week self-paced course that guides you through the tools & practices I use to get clients from resentful to reciprocal relationships.1:1 Session: Every month I open a limited number of private sessions where we dive deep into your unique situation, unravel patterns, and discover empowering solutions. Together, we will explore the depths of your emotions, thoughts, and experiences, so that you leave with newfound clarity and direction.Support the show