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How to Regulate Your Nervous System When You’re Fighting with Your Partner

How to Regulate Your Nervous System When You’re Fighting with Your Partner

FromCodependency Alchemy: The Podcast


How to Regulate Your Nervous System When You’re Fighting with Your Partner

FromCodependency Alchemy: The Podcast

ratings:
Length:
27 minutes
Released:
Dec 13, 2023
Format:
Podcast episode

Description

Conflicts can bring out the worst in us, and they can also be catalysts for the deepest kinds of connection and intimacy. In this episode I share about what to do to avoid the nasty cut-throat interactions so that you can have heart-opening conversations that lead to productive and desired outcomes, for everyone.Join our Substack communityTake my Codependency Self-Assessment:  Answer these 10 questions to gauge if codependency might be influencing your life and relationships.Journey with my book, "Healing the Mother Wound: With Mother Earth", also available on Amazon, and Barnes & NobleFollow @alyssaaazander on Instagram, TikTok, and YouTubeSupport the show
Released:
Dec 13, 2023
Format:
Podcast episode

Titles in the series (49)

Walk the path to healthy relationships with Codependency Alchemy! Hosted by Alyssa Zander, the podcast explores the complexities of codependency in romantic relationships, family dynamics, and friendships. Learn about how I've used shadow work, inner child healing, and somatics for healing unresolved trauma and stepping into my most authentic expression of self with ease and joy! Join us on the journey to sovereignty and meaningful connections. Follow @alyssaaazander on Instagram, TikTok, and watch full episodes on YouTube