In this episode, we dive deep into the patterns of over-giving and self-sacrifice, and explore the reasons behind why we engage in these behaviors. We discuss the transactional agenda behind over-giving and self-sacrifice, and the consequences of these patterns, including feelings of resentment, burnout, and being unappreciated.Join my SUBSTACK to support the podcast, get weekly newsletters, connect with our Codependency Alchemy community, and get even MORE resources on codependency by checking out interviews I've had on other podcasts and magazine features.? Desiring to get in the room with me and other woman who are navigating healing codependency and the mother wound? Join the membership?If you’re like, “Listen Alyssa, I need you in my pocket because I’m navigating so much shit and I need a sounding board, OK?” Then you want to click here: VIP membership?Get your copy of “Healing the Mother Wound: With Mother Earth” on Amazon, Barnes & Noble, & BookBaby BookstoreSOCIALS:Instagram: www.instagram.com/alyssaazanderTikTok: https://www.tiktok.com/@alyssaaazanderYouTube: https://youtube.com/@alyssaaazander EPISODES WILL BE RELEASED THE FIRST AND THIRD WEDNESDAY OF THE MONTH.If you find these episodes valuable, I encourage you to download, like, and share them with your friends and family.By downloading the podcast, you'll have access to the latest episodes, even when you're offline. Liking our podcast helps it reach a wider audience, and sharing it with your network helps us grow our community and bring you even more great content.Support the show