When there is something we are struggling with, there is usually an underlying fear that is keeping us from doing the thing. In this weeks Alchemy episode we are going to move through the shadow work and somatic work for uncovering what those fears are, and meeting them within ourselves so that we can experience more compassion and joy in our lives and in our relationships.Join my SUBSTACK to support the podcast, get weekly newsletters, connect with our Codependency Alchemy community, and get even MORE resources on codependency by checking out interviews I've had on other podcasts and magazine features.?Get your copy of “Healing the Mother Wound: With Mother Earth” on Amazon, Barnes & Noble, & BookBaby BookstoreSOCIALS:Instagram: www.instagram.com/alyssaaazanderTikTok: https://www.tiktok.com/@alyssaaazanderYouTube: https://youtube.com/@alyssaaazander Support the show