This 22-Minute Workout Has Everything You Need

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This 22-Minute Workout Has Everything You Need

FromLife Kit

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Length:

19 minutes

Released:

Dec 24, 2019

Format:

Podcast episode

Description

If you've got 22 minutes, you can get an effective total-body workout. Supreme Court Justice Ruth Bader Ginsburg's personal trainer, Bryant Johnson, walks us through an interval session and explains why it's so effective.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Released:

Dec 24, 2019

Format:

Podcast episode

Titles in the series (100)

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This 22-Minute Workout Has Everything You Need

This 22-Minute Workout Has Everything You Need

Description

Titles in the series (100)

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