5 min listen
DO THIS Everyday To Completely Heal Your BODY & MIND | Dr. Daniel Amen & Jay Shett
DO THIS Everyday To Completely Heal Your BODY & MIND | Dr. Daniel Amen & Jay Shett
ratings:
Length:
70 minutes
Released:
Sep 14, 2023
Format:
Podcast episode
Description
Dr. Amen emphasizes the importance of our brain health. He explains how taking care of our brain and mental health is a constant daily practice, comparing the things we do to boost our brain health to eating foods that will love our body back, foods that we love to eat and are beneficial to our health. We share our thoughts on why our generation is the unhappiest and uncontented, what we can do to boost our happiness hormones, and how happiness is always tied to our health.
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Send in a voice message: https://podcasters.spotify.com/pod/show/i-am-worthy-club/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/i-am-worthy-club/message
Released:
Sep 14, 2023
Format:
Podcast episode
Titles in the series (38)
THE QUANTUM YOU, BY DR. JOE DISPENZA. by Motivational daily by I am worthy club