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The shocking link between Kindness and Illness. Dr. Gabor mate

The shocking link between Kindness and Illness. Dr. Gabor mate

FromMotivational daily by I am worthy club


The shocking link between Kindness and Illness. Dr. Gabor mate

FromMotivational daily by I am worthy club

ratings:
Length:
113 minutes
Released:
Feb 21, 2024
Format:
Podcast episode

Description

•Repressing healthy anger can lead to disturbances in the immune system and increase susceptibility to illness.

•Childhood trauma often leads to people-pleasing behaviors and an inability to say no, resulting in sacrificing authenticity and needs.•Creating supportive environments that prioritize emotional well-being can mitigate the negative effects of trauma and promote overall well-being.•Exploring resources like books, interviews, and self-help groups can contribute to personal growth and healing, especially for those who cannot afford therapy.

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Send in a voice message: https://podcasters.spotify.com/pod/show/i-am-worthy-club/message
Released:
Feb 21, 2024
Format:
Podcast episode

Titles in the series (38)

n neuroscience, we have three brains that allow us to go from thinking to doing to being. The thinking brain is the neocortex. And every time we learn something new, we forge a new synaptic connection in our thinking brain. The neocortex is that corrugated brain that sits on the outside, allows us to gain information from our environment. So was we begin to learn new things, we add a new stitch to circuits that represent the three-dimensional tapestry in our gray matter.