5 min listen
Dr. Andrew huberman: "DELETE Your Social Media NOW!" - Here's Why!
Dr. Andrew huberman: "DELETE Your Social Media NOW!" - Here's Why!
ratings:
Length:
10 minutes
Released:
Oct 6, 2023
Format:
Podcast episode
Description
Dr. Andrew Huberman describes the dangers of social media on your brain. As a neuroscientist, social media is a dangerous tool to give you dopamine hits. But at the same time, how you can train your brain and mind to be more flexible and avoid the dangers. If you find you are spending too much of your day on social media scrolling endlessly, think about possibly doing a small dopamine detox.
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Send in a voice message: https://podcasters.spotify.com/pod/show/i-am-worthy-club/message
Released:
Oct 6, 2023
Format:
Podcast episode
Titles in the series (38)
THE QUANTUM YOU, BY DR. JOE DISPENZA. by Motivational daily by I am worthy club