15 min listen
EP: 491 - Healing body image is FOUNDATIONAL to a better relationship with food & no longer being a slave to the scale or spending hours over exercisi…
EP: 491 - Healing body image is FOUNDATIONAL to a better relationship with food & no longer being a slave to the scale or spending hours over exercisi…
ratings:
Length:
20 minutes
Released:
Feb 3, 2024
Format:
Podcast episode
Description
BODY IMAGE BOOSTCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach--->Join my Root & Rewire Membership & learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle!---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group.
Released:
Feb 3, 2024
Format:
Podcast episode
Titles in the series (100)
EP: 005 - How To Get Unstuck & Move Through Fear by Ditch Decade Diets Podcast