10 min listen
7 Weird Fitness Practices I Do for Superior Health - Episode 341
7 Weird Fitness Practices I Do for Superior Health - Episode 341
ratings:
Length:
20 minutes
Released:
Dec 13, 2022
Format:
Podcast episode
Description
In this Podcast Episode, Kyle talks about the 7 things he does for his health that sound strange but have been tested and proven to have health benefits. One is panda fasting, the best approach to permanent weight loss and sustained energy. He also tapes his mouth shut when he sleeps to make sure he is breathing through his nose and gets a good night's sleep. He drinks something called chlorine dioxide, which helps to kill off bacteria and viruses. He does backwards walking, which helps with his brain and kidneys. He does psychedelic mushrooms to help with his mental fitness. He also does cold tub therapy, which helps his heart and brain. Lastly, he does urine therapy, which helps with blood clots. If you want to hear why these 7 strange things give you superior health benefits listen to this episode! Check out Newell Strength's website and get 2 free personal training sessions on me! Watch this youtube video on the 3 Secrets to Develop The Mind of a Champion Click here: https://www.tiktok.com/@thepandaman_official?_t=8XPYZ1qIdkR&_r=1 to check out my Tik Tok for short clips of podcast interviews and awesome workout tips! Check out my Instagram where I give you workout tutorials and tips ?Visit Amazon to Get My Book on an Unconventional Way To Approach Eating: The Panda Diet
Released:
Dec 13, 2022
Format:
Podcast episode
Titles in the series (100)
2 Concepts That Will Blow Your Mind: In life, we are a direct result of observing our parents. Yet, it will either be in mimicking or completing their traits. Secondly, there is a belief cycle of life and once you realize that everything starts and ends with your beliefs, you... by Unlocking Your Inner Strength