Self-care podcast exploring Emotional Eating, Fear, Resistance & Procrastination, How Ego Fuels Emotional Eating, and How to Move out of Your Head & Into Your Heart. TOPICS:: ** Emotional Eating, Fear, Resistance & Procrastination (05:41). ** How Ego Fuels Emotional Eating (33:08). ** How to Move out of Your Head & Into Your Heart (37:45).   NOTES:: Show notes: amberapproved.ca/podcast/339 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Body Freedom Membership: https://amberapproved.samcart.com/products/body-freedom-membership#/sc-checkout    Body Freedom Unleashed (7 Month Group Program to overcome emotional eating): https://amberapproved.samcart.com/products/body-freedom-unleashed-with-amber-romaniuk#/sc-checkout    SHOW LINKS: Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Purchase the replay of the RELEASE 3-Part Masterclass uncovering your weight-loss blocks here: https://amberapproved.samcart.com/products/release-3-part-masterclass#/sc-checkout