Self-care podcast with Amber-Lee Lyons exploring Chakra Energy Centres, Mindset and Manifestation and Self-care and Energy Practices.  TOPICS:: ** Exploring Chakra Energy Centres (12:43). ** Mindset and Manifestation (22:22). ** Self-care and Energy Practices (29:52).   NOTES:: Show notes: amberapproved.ca/podcast/317 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   ABOUT MY GUEST:   Amber-Lee Lyons, founder of Chakra Girl Co, A platform dedicated to supporting women to align with their soul’s essence, their inner goddess & their innate spiritual healing power. She's the host of a top rated podcast, Chakra Girl Radio where she interviews top spiritual experts and leaders to get a behind the scenes look at the rituals and teachings that have led to their awakening. Her newest venture, PRISM, is an online Magazine, learning platform and ritual shop that’s your one stop shop for your higher consciousness life. Her mission is to support the global ascension from an elevated, fun and modern vibration for collective consciousness activation. Learn more at https://www.chakragirlco.com/     FOUNDER | ChakraGirlCo.com HOST | Chakra Girl Radio INSTAGRAM | @chakragirlco SHOW LINKS:: Click the link below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/apply-to-work-together/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Click here to enroll in Freedom From Emotional Eating, the 5 week online program! https://amberapproved.ca/take-your-power-back-from-food  Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk  Email me at info@amberapproved.ca to secure one of two VIP 2 hour coaching spots before Christmas!