Self-care podcast with guest Dr. Erin Stokes exploring the History of Turmeric, Turmeric vs Curcumin and Culinary use of Turmeric and More! TOPICS:: ** History of Turmeric (02:33). ** Turmeric vs Curcumin (16:18). ** Culinary use of Turmeric (19:11).   NOTES:: Show notes: amberapproved.ca/podcast/260 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   About Dr. Erin Stokes: Dr. Erin Stokes’ personal mission is to empower people with the inspiration and tools to change their lives. Erin combines her experience in private practice as a Naturopathic Doctor with an extensive background in the natural products industry. In her role as Medical Director at MegaFood, she has the opportunity to educate on health and wellness topics via webinars, podcasts, and radio shows. She is a registered Naturopathic Doctor in the state of Colorado, and lives with her family in Boulder. SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save on my 6 month and 1 year coaching programs. You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/ Follow me on Instagram www.instagram.com/amberromaniuk  Join the new Private Facebook Group https://www.facebook.com/groups/WomenChoosingBodyFreedom/  MY PARTNERS:   The No Sugarcoating Podcast is proud to partner with MegaFood, maker of supplements crafted with real food and added nutrients, for this episode dedicated to the power of turmeric.    Turmeric has been respected and used by people from all over the world for thousands of years. Today, in addition to being used for culinary purposes, it can also be found in supplements and is commonly known for its key role in maintaining a healthy whole body inflammation response.   In addition to its Turmeric Strength tablets, MegaFood also offers a Daily Turmeric Nutrient Booster Powder, which can be added to any smoothie or drink, and Turmeric Gummies for added convenience. MegaFood is obsessed with quality; offering products that are non-GMO, tested for over 125 herbicides and pesticides and gluten-, dairy-, and soy-free. To learn more about MegaFood and its product offerings visit megafood.com.