Self-care podcast exploring Costs of Focusing On Only One Area of Your Health, Exploring Why Multiple Factors Influence Your Symptoms & Shifting Your Focus To Understand Your Whole Health Story.   TOPICS:: ** Announcements (01:02). ** Costs of Focusing On Only One Area of Your Health (07:06). ** Exploring Why Multiple Factors Influence Your Symptoms (21:15). ** Shifting Your Focus To Understand Your Whole Health Story (30:34).   NOTES:: Show notes: amberapproved.ca/podcast/143 Leave me a review at amberapproved.ca/review Email me at nosugarcoatingpodcast@gmail.com SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Group Program” to inquire about my Fall Body Freedom Group Program and save 50%. Book your 30 minute Complimentary Body Freedom call today. Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/ Be sure to follow me on Instagram @amberromaniuk Get tickets to “When Diets Don’t Work: How To Finally Regain Your Energy, Health & Ideal Weight” workshop August 29th here: https://bit.ly/2Kf3I3O