There are a lot of people who will quit for about a few days or a week or 2 and then go back to drinking, and they repeat this process over and over again. Withdrawal is stressful for the brain and putting your brain through this stress only to blast it with alcohol again is a lot. In this episode you’ll learn how multiple cycles of detoxing and going back to drinking can impact the brain and impact your experience in recovery.
What to listen to next:
E162: what to expect cognitively when you quit drinking
E99: why we can never drink again (neuroplasticity)
E106: amygdala hijack
E170: why the first year of sobriety is so hard (dopamine & anhedonia)

Learn more about alcohol withdrawal https://www.soberpowered.com/getting-started-blog/what-to-expect-during-alcohol-withdrawal

Resources I offer:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership


Dry January Group Coaching Program https://www.soberpowered.com/dry-january-coaching


Anger Management Program https://www.soberpowered.com/anger


Weekly emails on Thursdays with the sober tip of the week, announcements, interviews, and more. https://soberpowered.myflodesk.com/zzwwfuio1l


Free resources https://www.soberpowered.com/free



 
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Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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