20 min listen
Primal Fitness: Getting Into Primal Shape With Kettlebell Training
Primal Fitness: Getting Into Primal Shape With Kettlebell Training
ratings:
Length:
20 minutes
Released:
Aug 3, 2010
Format:
Podcast episode
Description
Nora welcomes fitness expert, Michael Skogg—former Navy Seal to discuss the superior benefits of Kettlebell training for every part of your Primal Body. Michael is a coach and trainer who has been working in the fitness industry for 15 years. He was the owner and operator of Inner Strength, LLC, a very successful rehabilitation and conditioning center, specializing in sports related injuries. Michael was in the U.S. Special Forces stationed in the U.K. where kettlebell training was a mainstay of their conditioning regimen. He has continued to use this method to train a vast array of clients and professional athletes alike. 15+ years later kettlebell training is still the foundation to his healthy lifestyle which he enthusiastically shares with his clients.
Listen to the podcast.
Listen to the podcast.
Released:
Aug 3, 2010
Format:
Podcast episode
Titles in the series (48)
Amino Acids For Addiction and Substance Abuse And Neurofeedback for Addiction and Substance Abuse: Nora welcomes back acclaimed pioneer in nutritional psychology, Julia Ross who will be sharing her expertise on the subject of amino acids for addiction and substance abuse. In the second half of the show we’ll be talking with a neurofeedback specialist who specializes in working with addiction and substance abuse problems. Don Theodore has participated in the landmark “Cri-Help” study in Los Angeles that radically transforms what might be possible for this population. Prepare to be blown away. Listen to the podcast. by Primal Body Primal Mind Radio