20 min listen
My Big Fat Diet
ratings:
Length:
20 minutes
Released:
Aug 3, 2010
Format:
Podcast episode
Description
On this week’s show, Nora interviews Dr. Jay Wortman, a physician who created a year long dietary study of 100 volunteers from the Namgis Tribal Nation in Alert Bay, B.C., Canada. The study was the subject of an incredible documentary called “My Big Fat Diet”, which has been described as “Supersize Me meets Northern Exposure”.
The film follows six people from the study who were asked to return to their native diet: a very low carb, moderate protein and high fat diet. The results challenge everything most people ever thought they knew about diet, weight issues and disease prevention.
Listen to the podcast.
The film follows six people from the study who were asked to return to their native diet: a very low carb, moderate protein and high fat diet. The results challenge everything most people ever thought they knew about diet, weight issues and disease prevention.
Listen to the podcast.
Released:
Aug 3, 2010
Format:
Podcast episode
Titles in the series (48)
Meet Nora And Meet Your Primal Body Primal Mind!: Nora will be introducing you to some of the concepts outlined in her ground-breaking book: Primal Body-Primal Mind. Nora offers her own unique research and clinical perspective on the exciting ways in which your diet can totally transform the way you feel and function. Learn, too how changes in the way you eat can add greatly to your health, vitality and even longevity, while saving you real money along the way! In the second half of the show, Nora will introduce you to the fascinating world of neurofeedback, also known as brain training biofeedback: what it is, how it works and what it can do for you, your friends and your family. Expect the unexpected and prepare to learn how your body and mind works in a whole new way and new perspectives on what might be possible! You will never view your brain your diet or your body the same way again! Here is the podcast. by Primal Body Primal Mind Radio