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Ep. 88: 6 Mistakes to Avoid When Getting Sober

Ep. 88: 6 Mistakes to Avoid When Getting Sober

FromThe Hello Someday Podcast For Sober Curious Women


Ep. 88: 6 Mistakes to Avoid When Getting Sober

FromThe Hello Someday Podcast For Sober Curious Women

ratings:
Length:
68 minutes
Released:
Dec 16, 2021
Format:
Podcast episode

Description

What are the most common mistakes women make when getting sober?
If you’ve tried to quit drinking before and keep picking up a bottle of wine on Day 4 or Day 16 I’ve got all the advice you need to set yourself up for success, not self-sabotage. 
Every single woman who has stopped drinking has had a last restart, a last day one.
With the right information and support, you can decide to stop drinking and avoid the mistakes and triggers that have tripped you up in the past. 
I asked Jen Lee Hirst, a sobriety coach who helps women struggling with alcohol, to break down the top 6 mistakes you should avoid when getting sober.
Here’s what you should do differently this time when you’re quitting drinking so that walking away from alcohol is easier than before.
For full show notes and to access resources mentioned in the episode, head over to www.hellosomedaycoaching.com/88
 
Ready to drink less + live more?
Don’t miss this special offer to save $100 and join me for a LIVE Kickoff Session on January 9 for my sober coaching program, The Sobriety Starter Kit. 
If you’re ready to change your relationship with alcohol it doesn’t have to be this hard. 
You just need a plan and a framework to follow. 
To enroll in the program and grab your savings and invitation to the 2 hour kick off, go to www.sobrietystarterkit.com. Offer ends 12/31.
Grab the  Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free
 
Connect with Casey
Find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 16, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Hello Someday Sobriety Podcast, a Top 100 Mental Health Podcast for Sober Curious Women and Gray Area Drinkers.  Looking for the best sober podcast for busy women? You're in the right place! With over 200 episodes, 1.3 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less + live more.   Each week host Casey Davidson, an ex-red wine girl turned sober coach, will bring you the tools, lessons and conversations you need to navigate our drinking obsessed culture without a buzz. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. If you’re ready to turn the decision to stop drinking from a worst case scenario to the best decision of your life, let’s get started! If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. ? Get Your FREE GUIDE: 30 Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join the Sobriety Starter Kit Course! http://sobrietystarterkit.com/ ? Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ ? Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/  ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday  Or leave me a rating or review! ⭐⭐⭐⭐⭐ "I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!" - Laura