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Getting the Most Out of Velocity Loss | Ep. 52

Getting the Most Out of Velocity Loss | Ep. 52

FromData Driven Strength Podcast


Getting the Most Out of Velocity Loss | Ep. 52

FromData Driven Strength Podcast

ratings:
Length:
61 minutes
Released:
Mar 13, 2023
Format:
Podcast episode

Description

Thanks for tuning in to the Data Driven Strength Podcast!   
Timestamps: 
00:00 Intro 
02:30 Advantages and disadvantages of velocity loss  

https://pubmed.ncbi.nlm.nih.gov/36823322/ 
https://pubmed.ncbi.nlm.nih.gov/31868099/  

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Released:
Mar 13, 2023
Format:
Podcast episode

Titles in the series (59)

Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.