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The Rewind Technique

The Rewind Technique

FromThe Science of Self


The Rewind Technique

FromThe Science of Self

ratings:
Length:
20 minutes
Released:
Dec 21, 2023
Format:
Podcast episode

Description

Easily listen to The Science of Self in your podcast app of choice at https://bit.ly/ScienceOfSelfPodcastHear it Here - https://adbl.co/3XaytgD• NLP’s rewind technique is similar and helps combat PTSD by rebooting the neurochemical pathways of the traumatized brain. An association is identified and a mismatch experience set up, where the person dwells in a safe place while watching the traumatic memory play out as though on a TV. They then experience the situation again and again, but in reverse, so they land up in a place before the trauma happened. • By reliving traumatic events, you expose yourself to trauma but in a physically dissociative way, and so you eventually fade the emotional component.#ClinicalPsychology #CPTSD #complexPTSD #DrDavidMuss #GivensInstitute #KatherineVilnrotter #MismatchExperience #Posttraumatic #PTSD #RewindTechnique #TargetLearning #Therapize #Vilnrotter #Visualize #RussellNewton #NewtonMG #HowtoTherapizeandHealYourself #TheRewindTechnique #NickTrenton
Released:
Dec 21, 2023
Format:
Podcast episode

Titles in the series (49)

Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!