Easily listen to The Science of Self in your podcast app of choice at https://bit.ly/ScienceOfSelfPodcastHear it Here - https://adbl.co/3KWyCB0• Self-learners are able to proactively create their own personal development curriculum, set their own goals, and determine their own syllabus for improvement—whether that’s personally or professionally.• You need to be clear on your goals, figure out what skills are most urgently needing development, then allow the SMART acronym to help you create a roadmap for the future. Goals should be specific, measurable, achievable, meaningful, and time limited.• Make a list of resources and be clear about your learning style and where you can access learning materials. Then, create a schedule with realistic deadlines and benchmarks to keep you on track. Roping in others can help keep you accountable. Finally, make sure you are spending some time reflecting on your process, making honest adjustments as you go.• Deep work is focused, productive work and is a rare skill in our world of distraction. Focusing without distraction allows us to be more deeply creative and solve problems at a higher level. Deep work takes commitment and discipline. Try to clearly define what deep work looks like for you, how to fit it in, its ratio to shallow work, and how to implement it via consistent ritual and habit. • Deep work needs to be planned for, scheduled, and protected from encroachment. Measure it and adjust accordingly. Understand the amount of deep work you’re aiming for and let nothing interfere with or interrupt it. • Your unique deep-work philosophy will depend on your personality as well as the nature of the task. Whether your approach is monastic, bimodal, rhythmic, or journalistic, take the time to figure out how best to bring more deep work into your own life and commit to it.