51 min listen
78: Heal Trauma & Emotional Wounds With Anahata Ananda
78: Heal Trauma & Emotional Wounds With Anahata Ananda
ratings:
Length:
50 minutes
Released:
Apr 9, 2020
Format:
Podcast episode
Description
Spiritual healer and shaman, Anahata, shares her tips for healing old emotional wounds and getting past old traumas & the importance of processing the grief and emotions that we have. She sheds light on navigating through past trauma that may still affect us today & working through a 'wounding process." She also tells us about the significance of expressing ourselves in a safe space & seeking out a healer or guide to help break trauma cycles when we struggle to help ourselves. The top probiotic: Hyperbiotics use code HyperMaria for 20% off Love the Show? Subscribe, Share, & Leave a Review for a Free 3-Day Meal Plan. Join the Happier & Healthier Movement Recipes, meal plans, nutrition + cooking courses: healthybymarlowe.com Instagram: @mariamarlowe Reverse Acne Naturally: Clear Skin Plan
Released:
Apr 9, 2020
Format:
Podcast episode
Titles in the series (99)
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