25 min listen
Mind Body Wisdom and The Illusion of Control with Ellen Langer
Mind Body Wisdom and The Illusion of Control with Ellen Langer
ratings:
Length:
53 minutes
Released:
Dec 13, 2023
Format:
Podcast episode
Description
Life consists only of moments, nothing more than that. So if you make the moment matter, it all matters
What does it mean to truly be mindful? In today’s conversation we explore the mind-body connection through decades of powerful, trailblazing research with Harvard University Professor and the ‘Mother of Mindfulness’ Ellen Langer.
What does it mean to truly be mindful? In today’s conversation we explore the mind-body connection through decades of powerful, trailblazing research with Harvard University Professor and the ‘Mother of Mindfulness’ Ellen Langer.
Released:
Dec 13, 2023
Format:
Podcast episode
Titles in the series (48)
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