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336: Redux: Mindfulness and Learning with Ellen Langer

336: Redux: Mindfulness and Learning with Ellen Langer

FromLeading Learning Podcast


336: Redux: Mindfulness and Learning with Ellen Langer

FromLeading Learning Podcast

ratings:
Length:
27 minutes
Released:
Dec 20, 2022
Format:
Podcast episode

Description

The topic of mindfulness is likely one you’ve heard a lot about in recent years. But what does it mean to be mindful? And what is the connection between mindfulness and learning? Dr. Ellen Langer is a social psychologist and a Harvard professor. She’s also a Guggenheim Fellow and the recipient of numerous awards and honors for her work on mindfulness that spans more than 40 years. She’s written 11 books and more than 200 research articles for general and academic readers on mindfulness. Her best-selling books include Mindfulness, The Power of Mindful Learning, On Becoming an Artist: Reinventing Yourself Through Mindful Creativity, and Counterclockwise: Mindful Health and the Power of Possibility. In this redux episode of the Leading Learning Podcast, co-host Jeff Cobb talks with Ellen about what it really means to be mindful, the benefits that come with mindfulness, and ways you can encourage mindfulness in your own life and in the design of learning experiences. Full show notes and a transcript are available at https://www.leadinglearning.com/episode336.
Released:
Dec 20, 2022
Format:
Podcast episode

Titles in the series (100)

The market for continuing education, professional development, and lifelong learning is large and evolving rapidly. Competition is growing and learners have more options than ever. Leading Learning is the podcast for learning business professionals who want to thrive in this new landscape. Each week the hosts, Jeff Cobb and Celisa Steele, provide actionable insights based on their own deep experience and expertise or invite in experts and practitioners to share their perspectives.